Omega 3 fatty acids contain eicosapentarnoic acid (EPA). EPA is vastly know for it’s ability to play a role in the inflammatory response. EPA combined with and docosahexenoic acid (DHA) has shown to lower the amounts of arachidonic acid (ARA) which will decrease inflammation.

Within our joints, HA plays a crucial role in maintaining lubrication. Its viscous nature allows it to act as a natural lubricant, reducing friction between bones and facilitating smooth, pain-free movement. By replenishing HA levels, we can ensure that our joints remain well-oiled and functioning optimally.

Green lipped mussel unveils its significance as a source of vital compounds for cartilage and synovial fluid, while also gaining recognition for its anti-inflammatory properties. Join us on this blog as we delve into the scientific facts and explore the remarkable benefits of using green lipped mussel.

When it comes to maintaining optimal joint health, magnesium often takes center stage as a valuable ally. Beyond its vital role in various bodily functions, this essential mineral boasts several benefits that can positively impact joint health. From its anti-inflammatory effects to its support in bone density, discover how magnesium can help alleviate discomfort and promote overall joint well-being.

Gamma oryzanol, derived from rice bran oil, is a natural compound that has gained attention for its potential benefits in promoting joint health. Research suggests that gamma oryzanol possesses anti-inflammatory and antioxidant properties, which may contribute to reducing joint inflammation and protecting against oxidative damage.

Collagen is the most abundant protein in the human body and is found in various tissues, including skin, bones, and cartilage. Collagen Type 2 is the main component of cartilage, which provides cushioning and support to the joints. Hydrolyzed Collagen Type 2 is a form of collagen that has been broken down into smaller peptides, making it more bioavailable and easier for the body to absorb.

Glucosamine is a key component in the synthesis of glycosaminoglycans (GAGs), which are essential building blocks of cartilage and other connective tissues in joints. By providing the necessary raw materials, glucosamine supports the production and repair of cartilage, promoting joint health and flexibility.

In the realm of nutrition, few vitamins have gained as much recognition as Vitamin C. Commonly associated with immune health and a strong antioxidant, Vitamin C offers numerous benefits beyond its well-known role in preventing the common cold

MSM (Methylsulfonylmethane) supplementation is an organic sulfur compound that is derived from the sulfur compound dimethyl sulfoxide (DMSO). MSM is primarily known for its potential benefits in promoting joint health, but has additional benefits like anti- aging. In this blog we will go more in depth in MSM and explore the science and benefits.

Numerous clinical studies have shown that chondroitin sulfate can improve joint health and function, particularly in individuals with osteoarthritis. It has been found to reduce joint pain, increase joint mobility, and enhance overall quality of life for those suffering from this degenerative joint condition.